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Thinking Hypnotherapy may help you? Start with a free discovery call. This is a relaxed, informal chat and gives you the opportunity to gauge if I am the therapist for you. You can use this time to ask any questions and we can chat briefly about what you would like support with and whether Hypnotherapy may be suitable for you. We will need up to 15 minutes.

During this first session, we will explore your consultation form  (which you will have completed and emailed back to me prior to our first session together) in more depth and from this establish your goals and  begin to devise a treatment plan.   I will also explain in more detail how Hypnotherapy works and you will  have an opportunity to ask any questions you may have.  No hypnosis takes place in this session. We will need up to 1.5 hour and this will take place via telephone call. 

During this first session, we will explore your consultation form  (which you will have completed and emailed back to me prior to our first session together) in more depth and from this establish your goals and  begin to devise a treatment plan.   I will also explain in more detail how Hypnotherapy works and you will  have an opportunity to ask any questions you may have.  No hypnosis takes place in this session. We will need up to 1.5 hour and this will take place via video call (usually WhatsApp).

Consultation must have taken place before follow up sessions can be booked.
Follow up sessions will begin with reflection work around how things have been progressing for you with your treatment plan, followed up with a personalised Hypnotherapy session to support your goals.  Usually one week after initial consultation. We will need up to 1 hour and this will take place at Willow & Blue. 

During this first session, we will explore your consultation form  (which you will have completed and emailed back to me prior to our first session together) in more depth and from this establish your goals and  begin to devise a treatment plan.   I will also explain in more detail how Hypnotherapy works and you will  have an opportunity to ask any questions you may have.  No hypnosis takes place in this session. We will need up to 1.5 hour and this will take place in Willow & Blue. 

Consultation must have taken place before follow up sessions can be booked.
Follow up sessions will begin with reflection work around how things have been progressing for you with your treatment plan, followed up with a personalised Hypnotherapy session to support your goals.  Usually one week after initial consultation. We will need up to 1 hour. This takes place via video call.

The virtual gastric band Hypnotherapy program is a non-surgical alternative that utilises the power of hypnosis to create the sensation of a gastric band being fitted around the stomach. This virtual experience triggers the mind to believe that the stomach has been physically reduced in size, leading to reduced hunger and the ability to eat smaller portions of food.

This package consists of 6 sessions, the first session includes a consultation and lasts up to  1.5 hours. The remaining 5 will be around 1 hour long.

The sessions aim to explore your relationship with food, emotional triggers, and psychological patterns associated with overeating and your weight management.  Through hypnosis,you will receive suggestions that promote healthier eating habits, portion control, and a more positive relationship with food. These suggestions penetrate the subconscious mind, effectively rewiring old patterns and establishing new, healthier behaviours.  By working with the subconscious mind, the program helps individuals adopt new habits and attitudes towards food, eating and managing their weight that can be maintained in the long run.  This package will be customised to address your specific needs, challenges, and goals.

*it is important to note that results may vary between individuals and success depends on various factors including commitment to the process, underlying health conditions and adherence to lifestyle changes.  Like with all Hypnotherapy, I cannot guarantee success or specific outcomes. This package is a process which takes time and consistent effort. 

Hypnotic Gastric Band (Package Paid, session 2, 3, 4, 5, 6 booking only)

Please use this to book your sessions from session 2 onwards.

First session lasts between 1.5 -2 hours. 

Clients can only book this after having session 1. 

During this first session, we will explore your consultation form (which you will have completed and emailed back to me prior to our first session together) in more depth and from this establish your goals and begin to devise a treatment plan. I will also explain in more detail how Hypnotherapy works and you will have an opportunity to ask any questions you may have. Hypnotherapy may take place in this session. This will take place at Willow & Blue. Suitable for children aged 7-15 years old. 

Consultation must have taken place before follow up sessions can be booked.
Follow up sessions will begin with reflection work around how things have been progressing for you with your treatment plan, followed up with a personalised Hypnotherapy session to support your goals.  Usually one week after initial consultation. We will need up to 1 hour and this will take place at Willow & Blue. Suitable for children aged 7-15 years old. 

During this first session, we will explore your consultation form (which you will have completed and emailed back to me prior to our first session together) in more depth and from this establish your goals and begin to devise a treatment plan. I will also explain in more detail how Hypnotherapy works and you will have an opportunity to ask any questions you may have. Hypnotherapy may take place in this first session. This will be online via video call. Suitable for children aged 7-15 years old. 

Consultation must have taken place before follow up sessions can be booked.
Follow up sessions will begin with reflection work around how things have been progressing for you with your treatment plan, followed up with a personalised Hypnotherapy session to support your goals.  Usually one week after initial consultation. We will need up to 1 hour. This takes place via video call. Suitable for children aged 7-15 years old.